Sorry, the web browser you're using is not supported by this website.

Please use Google Chrome, Firefox, Safari, or another browser to access Thank you.

Skip to main content

We use cookies to enhance your experience. For details on how we use cookies, collect data, & how to manage your consent please see our Cookie Policy & Privacy Policy.

Is sleeping in ac is good for health?

People sleep better on hot nights if they use an air conditioner. ... It makes nights hotter and makes it harder to sleep. If the room temperature is controlled with an AC, high-quality sleep can still be achieved. It is believed that having the AC on all night is bad for your health.

Let's Get It Fixed!

HomeX virtual experts will assess your issue (for free!) and can resolve simple problems.

What Did You Think of This Article?

What Did You Think of This Article?

Shop Recommended ProductsShop HomeX Recommended Products